There’s a reason why mindfulness is being talked about more in the legal sector, an industry in which depression and burnout have been treated, at best, as taboo and, at worst, as an acceptable byproduct of the profession. Lawyers suffer some of the worst stresses of any profession. We’ve collected some stats on the areas mindfulness seeks to address in the infographic below—as well as a light at the end of the tunnel. As long as the conversation around mental health and self-care continues, the legal profession only stands to improve.
In the infographic below, we’ve collected some stats on the areas that better mindfulness can help address. As long as the conversation around mental health and self-care continues, there will always be a light at the end of the title, encouraging the legal profession to improve.