{"id":11345,"date":"2025-05-05T16:00:09","date_gmt":"2025-05-05T15:00:09","guid":{"rendered":"https:\/\/www.clio.com\/uk\/?p=11345"},"modified":"2026-02-28T00:00:03","modified_gmt":"2026-02-28T00:00:03","slug":"solicitor-stress-level","status":"publish","type":"post","link":"https:\/\/www.clio.com\/uk\/blog\/solicitor-stress-level\/","title":{"rendered":"7 Tips to Reduce Solicitor Stress Levels"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Solicitor <\/span><span style=\"font-weight: 400\">stress<\/span><span style=\"font-weight: 400\"> levels are through the roof. Over <\/span><a title=\"Blog - Over two-thirds of lawyers have suffered mental ill-health\" href=\"https:\/\/www.legalcheek.com\/2021\/09\/over-two-thirds-of-lawyers-have-suffered-mental-ill-health\/amp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">two-thirds of lawyers<\/span><\/a><span style=\"font-weight: 400\"> experience <\/span><a title=\"Blog - Lawyer Mental Health and Wellness: Changing the Conversation\" href=\"https:\/\/www.clio.com\/uk\/blog\/work-related-stress-solicitor-burnout\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">mental health issues<\/span><\/a><span style=\"font-weight: 400\">, an estimated <\/span><a href=\"https:\/\/www.clio.com\/uk\/blog\/work-related-stress-solicitor-burnout\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">93%<\/span><\/a><span style=\"font-weight: 400\"> of junior lawyers feel stressed at work, while <\/span><span style=\"font-weight: 400\">40%<\/span><span style=\"font-weight: 400\"> say they&#8217;ve become more stressed since the onset of the pandemic. Unfortunately, <\/span><span style=\"font-weight: 400\">lawyer burnout<\/span><span style=\"font-weight: 400\"> is more prevalent than ever.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">This is perhaps unsurprising. Solicitors have a reputation for working long hours and handling important work. In addition to this, lawyers rarely (if ever) have a let-off\u2014their clients often expect them to perform at their best all the time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">This blog will explore lawyer stress levels, explaining why <\/span><a title=\"Blog - Is Being a Lawyer Stressful? And Other Questions Answered\" href=\"https:\/\/www.clio.com\/uk\/blog\/lawyer-stress\/\"><span style=\"font-weight: 400\">being a lawyer is stressful<\/span><\/a><span style=\"font-weight: 400\">, what stress is, and how it can manifest in the workplace. We\u2019ll also offer seven tips to reduce lawyer stress levels.\u00a0<\/span><\/p>\n<div class=\"o-featured-snippet o-theme--bone is-faq-snippet-question\">\n\t<div class=\"c-featured-snippet__inner\">\n\t\t<h3>\n\t\t\t<span>\n\t\t\t\tIs it stressful being a lawyer?\n\t\t\t<\/span>\n\t\t<\/h3>\n\t\t<div class=\"c-featured-snippet__content\">\n\t\t\t<p>Being a lawyer can be incredibly stressful, but solicitor stress levels vary greatly across practice areas. Corporate lawyers working in Big Law will likely be more stressed than estate planning solicitors in a small firm.<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h2><span style=\"font-weight: 400\">What is stress?\u00a0<\/span><\/h2>\n\n\t\n\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\n\t\t\t\t\t\n\n<div\n\tclass=\"o-image l-image aligncenter wp-image-11348 size-full \"\n\t\tstyle=\"max-width: 46.3125rem;  width: 741px;\"\n\t\t>\n\t<div\n\t\tclass=\"o-image__wrap l-image__wrap js-lazy-image-wrapper\"\n\t\t\t\t\tstyle=\"padding-top:65.7219973009%;\"\n\t\t\t>\n\t\t\t\t\t<noscript>\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"solicitor stress levels\"\n\t\t\t\t\talt=\"A&#x20;lawyer&#x20;sitting&#x20;at&#x20;a&#x20;desk&#x20;looking&#x20;at&#x20;a&#x20;laptop&#x20;stressed&#x20;out\"\n\t\t\t\t\tsrc=\"https:\/\/www.clio.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/05\/Screenshot-2024-05-13-at-14.52.40.png\"\n\t\t\t\t\twidth=\"741\"\n\t\t\t\t\theight=\"487\"\n\t\t\t\t\/>\n\t\t\t<\/noscript>\n\t\t\t\t<picture>\n\t\t\t\t\t\t<img\n\t\t\t\ttitle=\"solicitor stress levels\"\n\t\t\t\talt=\"A&#x20;lawyer&#x20;sitting&#x20;at&#x20;a&#x20;desk&#x20;looking&#x20;at&#x20;a&#x20;laptop&#x20;stressed&#x20;out\"\n\t\t\t\twidth=\"741\"\n\t\t\t\theight=\"487\"\n\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\tdata-src=\"https:\/\/www.clio.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/05\/Screenshot-2024-05-13-at-14.52.40.png\"\n\t\t\t\t\tsrc=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==\"\n\t\t\t\t\tclass=\"is-lazy js-lazy-image\"\n\t\t\t\t\n\t\t\t\t\t\t\t\/>\n\t\t<\/picture>\n\t<\/div>\n\t<\/div>\n\n\t\t\t\n\n<p><a title=\"The definition of stress\" href=\"https:\/\/www.google.com\/search?q=stress+definition&amp;oq=stress+definition&amp;aqs=chrome..69i57j35i39j0i512l8.1866j0j7&amp;sourceid=chrome&amp;ie=UTF-8\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Oxford Languages<\/span><\/a><span style=\"font-weight: 400\"> defines stress as \u201ca state of mental or emotional strain or tension resulting from adverse or demanding circumstances.\u201d Everyone has a different stress tolerance, and it affects us all differently. Unfortunately, nobody is immune from stress. Legal professionals will certainly feel the weight of lawyer stress levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Solicitors might feel stressed or <\/span><span style=\"font-weight: 400\">anxious<\/span><span style=\"font-weight: 400\"> in the workplace for various reasons. Perhaps their caseload is increasing at an alarming rate, a particular case isn\u2019t going well, or they might struggle to work with colleagues and clients.<\/span><\/p>\n<p><span style=\"font-weight: 400\">It\u2019s also worth mentioning that solicitors might feel stressed due to a lack of <\/span><a title=\"BLog - Work-life Balance for Lawyers\" href=\"https:\/\/www.clio.com\/uk\/blog\/is-work-life-balance-in-uk-law-achievable\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">work-life balance<\/span><\/a><span style=\"font-weight: 400\"> or troubles outside their office\u2019s four walls. When people are stressed in the workplace, they can express this in a number of ways (whether voluntarily or involuntarily).<\/span><\/p>\n<p><span style=\"font-weight: 400\">For example, they might become visibly angry and short with colleagues. Others may retreat into themselves and be quieter than usual, appearing despondent. Or, some people turn to unhealthy crutches, such as excessive alcohol or tobacco consumption.<\/span><\/p>\n<div class=\"o-featured-snippet o-theme--bone is-faq-snippet-question\">\n\t<div class=\"c-featured-snippet__inner\">\n\t\t<h3>\n\t\t\t<span>\n\t\t\t\tWhy do lawyers have so much stress?\n\t\t\t<\/span>\n\t\t<\/h3>\n\t\t<div class=\"c-featured-snippet__content\">\n\t\t\t<p>Lawyers have a huge amount of responsibility on their shoulders as well as an ever-increasing workload. Clients rely on their lawyers to save them from prosecution, get complex deals over the line, or protect their most valuable assets. Great responsibility can bring great stress.<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h2><span style=\"font-weight: 400\">7 tips to reduce solicitor stress levels in the workplace<\/span><\/h2>\n\n\t\n\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\n\t\t\t\t\t\n\n<div\n\tclass=\"o-image l-image aligncenter wp-image-11349 size-full \"\n\t\tstyle=\"max-width: 46.5rem;  width: 744px;\"\n\t\t>\n\t<div\n\t\tclass=\"o-image__wrap l-image__wrap js-lazy-image-wrapper\"\n\t\t\t\t\tstyle=\"padding-top:69.2204301075%;\"\n\t\t\t>\n\t\t\t\t\t<noscript>\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"A photo of two legal professionals enjoying time in the office\"\n\t\t\t\t\talt=\"A&#x20;photo&#x20;of&#x20;two&#x20;legal&#x20;professionals&#x20;enjoying&#x20;time&#x20;in&#x20;the&#x20;office\"\n\t\t\t\t\tsrc=\"https:\/\/www.clio.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/05\/Screenshot-2024-05-13-at-14.55.04.png\"\n\t\t\t\t\twidth=\"744\"\n\t\t\t\t\theight=\"515\"\n\t\t\t\t\/>\n\t\t\t<\/noscript>\n\t\t\t\t<picture>\n\t\t\t\t\t\t<img\n\t\t\t\ttitle=\"A photo of two legal professionals enjoying time in the office\"\n\t\t\t\talt=\"A&#x20;photo&#x20;of&#x20;two&#x20;legal&#x20;professionals&#x20;enjoying&#x20;time&#x20;in&#x20;the&#x20;office\"\n\t\t\t\twidth=\"744\"\n\t\t\t\theight=\"515\"\n\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\tdata-src=\"https:\/\/www.clio.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/05\/Screenshot-2024-05-13-at-14.55.04.png\"\n\t\t\t\t\tsrc=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==\"\n\t\t\t\t\tclass=\"is-lazy js-lazy-image\"\n\t\t\t\t\n\t\t\t\t\t\t\t\/>\n\t\t<\/picture>\n\t<\/div>\n\t<\/div>\n\n\t\t\t\n\n<p><span style=\"font-weight: 400\">Lawyers shouldn\u2019t simply accept stress as part and parcel of the job. Instead, lawyers can work to recognise the symptoms, be wary of the effects, and actively put effort into having healthy responses to stressors.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here\u2019s how you can do this effectively.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">1. Accept that you\u2019re not alone\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Solicitor stress levels are high across the board. Generally, stress in the firm and at court is more common than you might think. Even the most intelligent and successful lawyers feel stressed from time to time. Knowing this, don\u2019t feel like you\u2019re unfit for the profession if you struggle with stress.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">It\u2019s also important to speak openly about how you\u2019re feeling. If you feel comfortable opening up to colleagues, this can be a great way to relieve some of the mental burden. Your colleagues know the pressure you\u2019re under and the conditions in which you work. Therefore, they\u2019ll be able to empathise with your situation. They might even be able to take some of your workload off your hands.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Alternatively, if you don\u2019t feel like you can open up to colleagues, chat to friends and family instead. They might not know what you\u2019re dealing with in the workplace, but sometimes, hearing an outsider\u2019s perspective is just what you need. They\u2019ll also be able to remind you that no matter what\u2019s happening at work, there\u2019s a life outside the office.<\/span><\/p>\n<h3><span style=\"font-weight: 400\">2. Find a workplace that supports you<\/span><\/h3>\n<p><span style=\"font-weight: 400\">There\u2019s no point in working for a firm whose values don\u2019t match your own. You probably won\u2019t be able to change the firm single-handedly.\u00a0 The solution is to change your own values instead. Except, this is unwise. You shouldn\u2019t have to change who you are to be a great lawyer.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ultimately, it\u2019s important to know yourself. Getting clear on your wants, needs, and stress tolerance will help you adapt and cope in a holistic manner. Think about when you\u2019re most stressed. Is it when you\u2019re overburdened? When someone\u2019s rude to you? How about when facing a seemingly impossible task?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Knowing your own stress triggers and tolerance will help you find a practice area and firm you feel empowered to work at. However, you should also ask detailed questions during the interview process. Dig into what the firm expects from its employees and read as many Glassdoor reviews as you can.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you own your firm, you should keep a close eye on how your employees feel. Remember, while you might not be stressed, more junior employees could be. Don\u2019t assume whether or not people are stressed. Some individuals are great at hiding it. Take regular surveys (make them anonymous if people seem uncomfortable with the idea) and check in with your team to see how they feel. If they seem overly stressed, ask them what needs to change.\u00a0\u00a0<\/span><\/p>\n<p>Learn more about fostering a positive workplace in our post, <em><a href=\"https:\/\/www.clio.com\/uk\/blog\/toxic-law-firm-culture\/\" target=\"_blank\" rel=\"noopener\">Rejecting Toxic Law Firm Culture: How to Create a Better Culture for Your Firm<\/a><\/em>.<\/p>\n<h3><span style=\"font-weight: 400\">3. Create law firm processes\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Solicitors have 1,001 things on their plate at any time. In fact, the vast majority of lawyers who are stressed feel that way because they\u2019re overburdened. On the face of it, this isn\u2019t great. Only, there\u2019s a relatively simple fix\u2014creating <\/span><a title=\"Blog - How to set up your law firm\u2019s processes and systems\" href=\"https:\/\/www.clio.com\/resources\/start-a-law-firm\/processes-and-systems\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">law firm processes<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Processes keep everyone throughout a firm united. Solicitors know what they need to do\u2014and how to do it. Better yet, once firms have defined processes in place, they can <\/span><a title=\"Blog - What Technology Does Your Law Firm Actually Need?\" href=\"https:\/\/www.clio.com\/uk\/blog\/law-firm-technology\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">implement technology<\/span><\/a><span style=\"font-weight: 400\"> to automate as much as possible (more on this below). Automation, when integrated thoughtfully, undoubtedly supports lowering lawyer stress levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">As W. Edwards Deming, the industrialist and management consultant, <\/span><a title=\"W. Edwards Deming quote\" href=\"https:\/\/www.goodreads.com\/quotes\/298857-if-you-can-t-describe-what-you-are-doing-as-a\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">said<\/span><\/a><span style=\"font-weight: 400\">, \u201cIf you can\u2019t describe what you\u2019re doing as a process, you don\u2019t know what you\u2019re doing\u201d<\/span><\/p>\n<h3><span style=\"font-weight: 400\">4. Utilise legal technology\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Creating solid law firm processes is just the first step. To maximise efficiency and minimise lawyer stress levels, firms need to implement technology. <\/span><a title=\"How is Technology Used in Being a Lawyer\" href=\"https:\/\/www.clio.com\/uk\/guides\/cloud-software-pitfalls-to-avoid\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Legal technology<\/span><\/a><span style=\"font-weight: 400\"> can aid and automate almost every aspect of a lawyer\u2019s job.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Take the billing process, for example.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Rather than solicitors haphazardly trying to account for every billable minute in a month (a process that\u2019s slow, cumbersome, and fraught with errors), lawyers can instead use <\/span><a title=\"Learn more about legal timekeeping and expense tracking software\" href=\"https:\/\/www.clio.com\/uk\/features\/legal-time-tracking\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">automatic time-tracking tools, like Clio<\/span><\/a><span style=\"font-weight: 400\">. This allows lawyers to instantly identify how long they spend working for each client, making the billing process quicker, easier, and more accurate.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">5. Offer alternative fee arrangements\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Lawyers need to spend as much time as possible on activities that tangibly move the needle for their clients and firm: Interviewing witnesses, devising strategies with clients, poring over complex documents, and so on.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Yet all too often, they\u2019re dragged into fee disputes. For example, a client might not be able to pay their legal fees, meaning their lawyer has to act as the go-between. Lawyers aren\u2019t debt collectors or financial advisors. Needless to say, these discussions can be a never-ending distraction.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Consider that according to the <\/span><a title=\"2021 Legal Trends Report\" href=\"https:\/\/www.clio.com\/uk\/guides\/2021-legal-trends-report\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">2021 Legal Trends Report<\/span><\/i><\/a><i><span style=\"font-weight: 400\">,<\/span><\/i><span style=\"font-weight: 400\"> 78% of consumers say lawyers should adopt pricing and payment models to make legal services more affordable. Firms that offer alternative fee arrangements can meet clients in the middle, providing services they need at a cost they can bear. Best of all, lawyers will no longer be dragged into fee discussions that only add to their existing solicitor stress levels.<\/span><\/p>\n<h3><span style=\"font-weight: 400\">6. Hire to help with your workload\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Hiring help<\/span><span style=\"font-weight: 400\">\u00a0can help take some of the research and other administrative work off of lawyers\u2019 plates.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">This is a lifeline for busy lawyers. Small firms might feel like lawyers should handle everything themselves to keep their operations as lean and agile as possible. However, this would be a mistake. After all, the more time lawyers spend on work that could be completed by a cheaper and less-skilled paralegal, the less time they can spend on client work.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">7. Find a legal mentor<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Last but not least, lawyers should consider finding themselves a <\/span><span style=\"font-weight: 400\">legal mentor<\/span><span style=\"font-weight: 400\">. This should be someone you can trust to discuss their goals, cases, and problems with. As the adage goes, \u201cA problem shared is a problem halved\u201d. Legal mentors have been there and done it. They empathize with what their mentees are going through and might\u2019ve even been through the same challenges themselves.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">But empathy alone isn\u2019t enough. Legal mentors can also offer some much-needed tips and advice on how you can reduce your solicitor stress levels. For example, outlining how to set up boundaries in the workplace, balance personal life with work life, delegate to junior colleagues, and so on.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Final notes on solicitor stress levels\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400\">Solicitors need to recognise that stress sometimes comes with the territory. However, that doesn\u2019t mean they should simply accept it\u2014or that there\u2019s nothing they can do to improve their <\/span><a title=\"Matters Podcast Episode 73: Lawyer Wellness and Mental Health\" href=\"https:\/\/www.clio.com\/podcast\/lawyer-wellness-and-mental-health\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">personal wellness<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Recognize when solicitor stress levels are high. If you\u2019re feeling the pressure, try to pinpoint what\u2019s making you feel that way. Express how you feel with others and recognise that you\u2019re not alone. Ensure you work at a firm that shares your core values and beliefs\u2014this will go a long way to keeping solicitor stress levels in check. Build on this by creating strong law firm processes which incorporate the latest legal technology. Offer clients alternative fee arrangements, hire paralegals, and find a mentor who you can speak to whenever you feel stressed.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress in the legal profession is rampant. However, with these tips, you can reduce solicitor stress levels at your law firm.<\/p>\n","protected":false},"author":178,"featured_media":11346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"coauthors":[448],"class_list":["post-11345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","content_category-professional-development","content_category-wellness-and-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Tips to Reduce Solicitor Stress Levels | Clio UK<\/title>\n<meta name=\"description\" content=\"Stress in the legal profession is rampant. However, with these tips, you can reduce solicitor stress levels at your law firm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clio.com\/uk\/blog\/solicitor-stress-level\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Tips to Reduce Solicitor Stress Levels\" \/>\n<meta property=\"og:description\" content=\"Stress in the legal profession is rampant. However, with these tips, you can reduce solicitor stress levels at your law firm.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clio.com\/uk\/blog\/solicitor-stress-level\/\" \/>\n<meta property=\"og:site_name\" content=\"Clio UK\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-05T15:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-28T00:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clio.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/05\/Screenshot-2024-05-13-at-14.49.26.png\" \/>\n\t<meta property=\"og:image:width\" content=\"746\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Louise Donnery\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Louise Donnery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"7 Tips to Reduce Solicitor Stress Levels | Clio UK","description":"Stress in the legal profession is rampant. 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